<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>albertahomespas</title>
	<atom:link href="http://albertahomespas.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://albertahomespas.wordpress.com</link>
	<description></description>
	<lastBuildDate>Mon, 02 Jan 2012 01:43:53 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='albertahomespas.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>albertahomespas</title>
		<link>http://albertahomespas.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://albertahomespas.wordpress.com/osd.xml" title="albertahomespas" />
	<atom:link rel='hub' href='http://albertahomespas.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Why A Shower Panel will provide the Utmost Showering Experience</title>
		<link>http://albertahomespas.wordpress.com/2012/01/01/why-a-shower-panel-will-provide-the-utmost-showering-experience/</link>
		<comments>http://albertahomespas.wordpress.com/2012/01/01/why-a-shower-panel-will-provide-the-utmost-showering-experience/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 01:43:50 +0000</pubDate>
		<dc:creator>albertahomespas</dc:creator>
				<category><![CDATA[Gift ideas]]></category>
		<category><![CDATA[Put some luxury into your life]]></category>
		<category><![CDATA[Your health]]></category>
		<category><![CDATA[Your home's value]]></category>
		<category><![CDATA[bathroom shower panels]]></category>
		<category><![CDATA[luxury shower]]></category>
		<category><![CDATA[shower enclosure]]></category>
		<category><![CDATA[shower experience]]></category>
		<category><![CDATA[shower panel]]></category>

		<guid isPermaLink="false">http://albertahomespas.wordpress.com/?p=97</guid>
		<description><![CDATA[  Would you enjoy a wonderful shower experience? If you don&#8217;t have the room for a large luxury shower, a shower panel will give you all of the functions and performance of a large shower in a much smaller amount &#8230; <a href="http://albertahomespas.wordpress.com/2012/01/01/why-a-shower-panel-will-provide-the-utmost-showering-experience/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertahomespas.wordpress.com&amp;blog=27016230&amp;post=97&amp;subd=albertahomespas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_98" class="wp-caption alignnone" style="width: 159px"><a href="http://albertahomespas.files.wordpress.com/2012/01/fresca-prato-stainless-steel-grey-thermostatic-shower-massage-panel.jpg"><img src="http://albertahomespas.files.wordpress.com/2012/01/fresca-prato-stainless-steel-grey-thermostatic-shower-massage-panel.jpg?w=584" alt="shower panel" title="Shower Panel"   class="size-full wp-image-98" /></a><p class="wp-caption-text">Increase your health and value of your home at the same time</p></div>
<h1> </h1>
<h1>Would you enjoy a wonderful shower experience?</h1>
<p>If you don&#8217;t have the room for a large luxury shower, a shower panel will give you all of the functions and performance of a large shower in a much smaller amount of space.</p>
<p>A shower panel allows you to change your existing shower enclosure into a heavenly shower, with features that you would never imagine. A standard shower panel contains a fixed shower head, a hand held shower, and massaging body jets.</p>
<p>If you think that a <a title="shower panel" href="http://www.albertahomespas.com/shower-panels-cat.html" target="_blank">shower panel </a>with all of its features might take up alot of the room in your existing shower space, it doesn&#8217;t.  The panel uses height rather than width, a technology that is space saving.</p>
<p>Another feature of a shower panel is easy installation.  Separate installation of all the features of the panel is not necessary. Just hang the shower panel on the wall and connect the hot and cold water supplies and you are ready to enjoy the pleasures of your new installation.</p>
<p>Luxurious showers are not the only reason to purchase a shower panel. The good looks alone will raise the value of your bathroom. There are many different styles and features of bathroom shower panels to choose from, and surely, one will be suitable for your needs and bathroom decor.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/albertahomespas.wordpress.com/97/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/albertahomespas.wordpress.com/97/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/albertahomespas.wordpress.com/97/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/albertahomespas.wordpress.com/97/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/albertahomespas.wordpress.com/97/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/albertahomespas.wordpress.com/97/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/albertahomespas.wordpress.com/97/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/albertahomespas.wordpress.com/97/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/albertahomespas.wordpress.com/97/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/albertahomespas.wordpress.com/97/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/albertahomespas.wordpress.com/97/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/albertahomespas.wordpress.com/97/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/albertahomespas.wordpress.com/97/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/albertahomespas.wordpress.com/97/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertahomespas.wordpress.com&amp;blog=27016230&amp;post=97&amp;subd=albertahomespas&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://albertahomespas.wordpress.com/2012/01/01/why-a-shower-panel-will-provide-the-utmost-showering-experience/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/631c1e609477fe03d92cb59cf11e2669?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">albertahomespas</media:title>
		</media:content>

		<media:content url="http://albertahomespas.files.wordpress.com/2012/01/fresca-prato-stainless-steel-grey-thermostatic-shower-massage-panel.jpg" medium="image">
			<media:title type="html">Shower Panel</media:title>
		</media:content>
	</item>
		<item>
		<title>Increase home value starting with your bathroom</title>
		<link>http://albertahomespas.wordpress.com/2011/12/10/increase-home-value-starting-with-your-bathroom/</link>
		<comments>http://albertahomespas.wordpress.com/2011/12/10/increase-home-value-starting-with-your-bathroom/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 21:59:59 +0000</pubDate>
		<dc:creator>albertahomespas</dc:creator>
				<category><![CDATA[alberta home spas]]></category>
		<category><![CDATA[Put some luxury into your life]]></category>
		<category><![CDATA[Your home's value]]></category>
		<category><![CDATA[increase home value]]></category>
		<category><![CDATA[modern vanity]]></category>
		<category><![CDATA[new toilet]]></category>
		<category><![CDATA[steam shower]]></category>
		<category><![CDATA[walk in bathtub]]></category>

		<guid isPermaLink="false">http://albertahomespas.wordpress.com/?p=90</guid>
		<description><![CDATA[One of the most important rooms in any home is the bathroom If you are considering adding a bathroom  or  upgrading or enlarging an existing bathroom, there are several good reasons for doing so. Here are some of the basic reasons &#8230; <a href="http://albertahomespas.wordpress.com/2011/12/10/increase-home-value-starting-with-your-bathroom/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertahomespas.wordpress.com&amp;blog=27016230&amp;post=90&amp;subd=albertahomespas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_93" class="wp-caption alignnone" style="width: 310px"><a href="http://albertahomespas.files.wordpress.com/2011/12/steam-shower.jpg"><img class="size-full wp-image-93" title="Remodel your bathroom to increase your home's value and to feel better" src="http://albertahomespas.files.wordpress.com/2011/12/steam-shower.jpg?w=584" alt="steam bath shower"   /></a><p class="wp-caption-text">Increase your home&#039;s value and enjoy your new bathroom until it sells</p></div>
<h1>One of the most important rooms in any home is the bathroom</h1>
<p>If you are considering adding a bathroom  or  upgrading or enlarging an existing bathroom, there are several good reasons for doing so.</p>
<p>Here are some of the basic reasons people remodel their bathroom:</p>
<p>1. It is a good investment to increase the value of a home: The size, condition, and placement of the bathroom fixtures is often a major consideration in the decision to purchase a home.</p>
<p>In terms of return on your investment with a bathroom remodel, when you<br />
sell your home, in most instances you can expect to recover the majority of your investment or even more.</p>
<p>2. The bathroom needs repair: Over a period of time, all bathrooms show signs of wear and tear and aging of materials.</p>
<p>The need to make repairs is often a good reason to completely remodel a bathroom. While the repairs are the main focus of the remodel, other features can also be updated such as a <a href="http://www.albertahomespas.com/toilets-cat.html" target="_blank">new toilet</a>, <a href="http://www.albertahomespas.com/steam-showers-cat.html" target="_blank">steam shower</a>, <a href="http://www.albertahomespas.com/walk-in-bathtubs-cat.html" target="_blank">walk in bathtub</a>, and <a href="http://www.albertahomespas.com/bathroom-vanities-cat.html" target="_blank">modern vanity</a>.</p>
<p>3. The color of bathroom fixtures appear to be ugly or out-dated: The bathroom that was modern sometime in the past is long gone. Bathroom decorating colors change every three to five years. Whether you dislike the color scheme of your bathroom or you just want a change, a bathroom remodel might provide the fresh appearance you want.</p>
<p>4  Styles in fixtures and surrounds change over time: Builders often use low quality fixtures at the time of construction. A previous homeowner may have redecorated the bathroom in a way that is unappealing to you.  This is another reason you may want to remodel and modernize your bathroom.</p>
<p>5. Your family needs more space in the bathroom: Today, big bathrooms are a desired trend in new home construction. You may want to enlarge your bathroom to make it more appealing to potential buyers, or you may just feel a need for more space. The master bath may not be large enough to accomodate two people, or the second bathroom is not large enough to accomodate teenagers in a hurry.</p>
<p>6. Bathroom safety is an issue: Thousands of accidents and injuries happen in bathrooms every year. Whether you are thinking of your children, yourself, your parents, or your future needs, a safety upgrade in the bathroom is also a reason for remodeling.</p>
<p>For the above reasons, and also for comfort and beauty that will be enjoyed by the entire family, a bathroom remodel is a win, win, situation.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/albertahomespas.wordpress.com/90/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/albertahomespas.wordpress.com/90/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/albertahomespas.wordpress.com/90/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/albertahomespas.wordpress.com/90/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/albertahomespas.wordpress.com/90/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/albertahomespas.wordpress.com/90/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/albertahomespas.wordpress.com/90/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/albertahomespas.wordpress.com/90/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/albertahomespas.wordpress.com/90/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/albertahomespas.wordpress.com/90/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/albertahomespas.wordpress.com/90/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/albertahomespas.wordpress.com/90/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/albertahomespas.wordpress.com/90/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/albertahomespas.wordpress.com/90/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertahomespas.wordpress.com&amp;blog=27016230&amp;post=90&amp;subd=albertahomespas&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://albertahomespas.wordpress.com/2011/12/10/increase-home-value-starting-with-your-bathroom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/631c1e609477fe03d92cb59cf11e2669?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">albertahomespas</media:title>
		</media:content>

		<media:content url="http://albertahomespas.files.wordpress.com/2011/12/steam-shower.jpg" medium="image">
			<media:title type="html">Remodel your bathroom to increase your home&#039;s value and to feel better</media:title>
		</media:content>
	</item>
		<item>
		<title>Toilets Through the Ages</title>
		<link>http://albertahomespas.wordpress.com/2011/11/29/toilets-through-the-ages/</link>
		<comments>http://albertahomespas.wordpress.com/2011/11/29/toilets-through-the-ages/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 15:21:47 +0000</pubDate>
		<dc:creator>albertahomespas</dc:creator>
				<category><![CDATA[Put some luxury into your life]]></category>
		<category><![CDATA[best toilets]]></category>
		<category><![CDATA[chamber pot]]></category>
		<category><![CDATA[flush toilet]]></category>
		<category><![CDATA[flush toilets]]></category>
		<category><![CDATA[low water consumption]]></category>
		<category><![CDATA[water closet]]></category>

		<guid isPermaLink="false">http://albertahomespas.wordpress.com/?p=79</guid>
		<description><![CDATA[Flush toilets and the history of toilets Did you know that the average person spends 3 years of their life on the toilet? As with any other inventions, the flush toilet took a long time to develop. So, instead of &#8230; <a href="http://albertahomespas.wordpress.com/2011/11/29/toilets-through-the-ages/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertahomespas.wordpress.com&amp;blog=27016230&amp;post=79&amp;subd=albertahomespas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_81" class="wp-caption alignnone" style="width: 286px"><a href="http://albertahomespas.files.wordpress.com/2011/11/one-piece-square-toilet.jpg"><img class="size-medium wp-image-81" title="Contemporary toilets" src="http://albertahomespas.files.wordpress.com/2011/11/one-piece-square-toilet.jpg?w=276&#038;h=300" alt="one piece square toilet with soft close seat." width="276" height="300" /></a><p class="wp-caption-text">Treat your fanny to a modern comfortable toilet</p></div>
<h1>Flush toilets and the history of toilets</h1>
<p>Did you know that the average person spends 3 years of their life on the toilet? As with any other inventions, the flush toilet took a long time to develop. So, instead of one name and date, there is a list of significant contributors to the history of the flush toilet.</p>
<p>Modern flush toilets consist of a bowl fitted with a hinged seat and are connected to a waste pipe where waste is flushed. Toilets are also called: privy, latrine, water closet, or lavatory. Contrary to urban legend Sir Thomas Crapper did not invent the toilet.</p>
<p>Timeline of Toilets: (According to research by Mary Bellis)</p>
<ul>
<li>King Minos of Crete had the first flushing water closet recorded in history and that was over 2800 years ago.</li>
<li>A toilet was discovered in the tomb of a Chinese king of the Western Han Dynasty that dates back to 206 BC to 24 AD.</li>
<li>The ancient Romans had a system of sewers. They built simple outhouses or latrines directly over the running waters of the sewers that poured into the Tiber River.</li>
<li>Chamber pots were used during the middle ages. A chamber pot is a special metal or ceramic bowl that you used and then tossed the contents out (often out of the window).</li>
<li>In 1596, a flush toilet was invented and built for Queen Elizabeth I by her Godson, Sir John Harrington.</li>
<li>The first patent for the flushing toilet was issued to Alexander Cummings in 1775.</li>
<li>During the 1800s, people realized that poor sanitary conditions caused diseases. Having toilets and sewer systems that could control human waste became a priority to lawmakers, medical experts, inventors, and the general public.</li>
<li>In 1829, the Tremont Hotel of Boston became the first hotel to have indoor plumbing, and had eight water closets built by Isaiah Rogers. Until 1840, indoor plumbing could<br />
be found only in the homes of the rich and the better hotels.</li>
<li>Beginning in 1910, toilet designs started changing away from the elevated water tank with a pull chain into the modern toilet with a close tank and bowl.</li>
</ul>
<p>Now that you know the history of toilets, <a href="http://www.albertahomespas.com/toilets-cat.html" target="_blank">see the best modern toilets </a>with high quality, one piece construction, and with the latest designs and technology. All feature low water consumption with a contemporary look.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/albertahomespas.wordpress.com/79/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/albertahomespas.wordpress.com/79/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/albertahomespas.wordpress.com/79/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/albertahomespas.wordpress.com/79/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/albertahomespas.wordpress.com/79/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/albertahomespas.wordpress.com/79/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/albertahomespas.wordpress.com/79/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/albertahomespas.wordpress.com/79/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/albertahomespas.wordpress.com/79/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/albertahomespas.wordpress.com/79/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/albertahomespas.wordpress.com/79/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/albertahomespas.wordpress.com/79/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/albertahomespas.wordpress.com/79/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/albertahomespas.wordpress.com/79/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertahomespas.wordpress.com&amp;blog=27016230&amp;post=79&amp;subd=albertahomespas&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://albertahomespas.wordpress.com/2011/11/29/toilets-through-the-ages/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/631c1e609477fe03d92cb59cf11e2669?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">albertahomespas</media:title>
		</media:content>

		<media:content url="http://albertahomespas.files.wordpress.com/2011/11/one-piece-square-toilet.jpg?w=276" medium="image">
			<media:title type="html">Contemporary toilets</media:title>
		</media:content>
	</item>
		<item>
		<title>Do you know this about whirlpool bathtubs</title>
		<link>http://albertahomespas.wordpress.com/2011/11/08/things-you-should-know-about-whirlpool-bathtubs/</link>
		<comments>http://albertahomespas.wordpress.com/2011/11/08/things-you-should-know-about-whirlpool-bathtubs/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 17:27:45 +0000</pubDate>
		<dc:creator>albertahomespas</dc:creator>
				<category><![CDATA[alberta home spas]]></category>
		<category><![CDATA[Put some luxury into your life]]></category>
		<category><![CDATA[Your health]]></category>
		<category><![CDATA[range of motion]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[whirlpool bathtubs]]></category>
		<category><![CDATA[whirlpool tub]]></category>

		<guid isPermaLink="false">http://albertahomespas.wordpress.com/?p=71</guid>
		<description><![CDATA[Whirlpool bathtubs Whirlpool tubs first became popular in America during the 1960s and 70s. A spa or hot tub is also called a &#8220;jacuzzi&#8221; since the word became a generic after plumbing component manufacturer Jacuzzi introduced the &#8220;Spa Whirlpool&#8221; in &#8230; <a href="http://albertahomespas.wordpress.com/2011/11/08/things-you-should-know-about-whirlpool-bathtubs/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertahomespas.wordpress.com&amp;blog=27016230&amp;post=71&amp;subd=albertahomespas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_74" class="wp-caption alignnone" style="width: 210px"><a href="http://albertahomespas.files.wordpress.com/2011/11/whirlpool-bathtub.jpg"><img src="http://albertahomespas.files.wordpress.com/2011/11/whirlpool-bathtub.jpg?w=584" alt="whirlpool bathtub" title="whirlpool bathtub"   class="size-full wp-image-74" /></a><p class="wp-caption-text">Do something good for yourself</p></div><br />
<h1>Whirlpool bathtubs</h1>
<p><a href="http://www.albertahomespas.com/whirlpool-tubs-cat.html" target="_blank">Whirlpool tubs </a>first became popular in America during the 1960s and 70s. A spa or hot tub is also called a &#8220;jacuzzi&#8221; since the word became a generic after plumbing component manufacturer Jacuzzi introduced the &#8220;Spa Whirlpool&#8221; in 1968. Air bubbles may be introduced into the nozzles via an air-bleed venturi pump.</p>
<h1>What Are the Benefits of Using the Whirlpool?</h1>
<p>As researched by: Myrna St. Romain, a whirlpool tub contains a swirling body of water. It has jets that project water in a flowing, circular motion. It offers a wide array of health benefits, including relaxation, improved blood circulation and sore muscle and joint relief.</p>
<h1>A whirlpool bathtub&#8217;s effect on stress relief</h1>
<p>Whirlpool bathtubs provide an extra level of stress relief over regular bathtubs. According to the American Psychological Association, one-third of people in the United States experience extremely high stress levels. Whirlpool bathtubs have massaging jets embedded in the sides of the tubs that help relax your body and mind. Not only does this provide immediate stress relief, but using a whirlpool before bed may also help you sleep better.</p>
<h1>A whirlpool tub for better circulation</h1>
<p>The combination of warm water and massage jets in a whirlpool promote better blood circulation. They help your blood vessels dilate, or open up, allowing more oxygen and nutrients to flow to major organs. This is particularly beneficial to those who have arthritis. Improved circulation can encourage better movement and less pain and stiffness in your joints.</p>
<h1>A whirlpool bath &#8211; Sore muscle &amp; joint relief</h1>
<p>The <a href="http://www.albertahomespas.com/royal-ssww-a101a-whirlpool-bathtub-prod.html" target="_blank">high-pressure massage </a>that a whirlpool provides can aid in sore muscle and joint relief. You can direct the jets to the site of pain, and the water jets can act as a deep-tissue massage. It can also help heal sports injuries, prevent muscle spasms and speed recovery time. Use a whirlpool one day after a hard workout if you experience soreness.</p>
<h1>Flexibility</h1>
<p>Do simple stretches in a whirlpool to increase your muscular flexibility. The American Council on Exercise recommends doing stretches to warm up your muscles and help muscles become more pliable. Improving your flexibility will lessen the likelihood that your muscles sustain injury and helps increase your range of motion.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/albertahomespas.wordpress.com/71/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/albertahomespas.wordpress.com/71/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/albertahomespas.wordpress.com/71/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/albertahomespas.wordpress.com/71/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/albertahomespas.wordpress.com/71/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/albertahomespas.wordpress.com/71/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/albertahomespas.wordpress.com/71/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/albertahomespas.wordpress.com/71/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/albertahomespas.wordpress.com/71/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/albertahomespas.wordpress.com/71/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/albertahomespas.wordpress.com/71/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/albertahomespas.wordpress.com/71/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/albertahomespas.wordpress.com/71/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/albertahomespas.wordpress.com/71/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertahomespas.wordpress.com&amp;blog=27016230&amp;post=71&amp;subd=albertahomespas&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://albertahomespas.wordpress.com/2011/11/08/things-you-should-know-about-whirlpool-bathtubs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/631c1e609477fe03d92cb59cf11e2669?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">albertahomespas</media:title>
		</media:content>

		<media:content url="http://albertahomespas.files.wordpress.com/2011/11/whirlpool-bathtub.jpg" medium="image">
			<media:title type="html">whirlpool bathtub</media:title>
		</media:content>
	</item>
		<item>
		<title>Benefits of a walk-in bathtub</title>
		<link>http://albertahomespas.wordpress.com/2011/11/02/benefits-of-a-walk-in-bathtub/</link>
		<comments>http://albertahomespas.wordpress.com/2011/11/02/benefits-of-a-walk-in-bathtub/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 20:07:06 +0000</pubDate>
		<dc:creator>albertahomespas</dc:creator>
				<category><![CDATA[Gift ideas]]></category>
		<category><![CDATA[Put some luxury into your life]]></category>
		<category><![CDATA[Your health]]></category>
		<category><![CDATA[bath tubs]]></category>
		<category><![CDATA[independence]]></category>
		<category><![CDATA[nurse assistant]]></category>
		<category><![CDATA[walk-in bathtubs]]></category>
		<category><![CDATA[walkin bathtubs]]></category>

		<guid isPermaLink="false">http://albertahomespas.wordpress.com/?p=67</guid>
		<description><![CDATA[How something as simple as using a walk-in bathtub can benefit your health A recent study shows that 70 percent of employed Americans suffer stress-related conditions, including anxiety and insomnia. By using a walk in tub, you can reduce stress &#8230; <a href="http://albertahomespas.wordpress.com/2011/11/02/benefits-of-a-walk-in-bathtub/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertahomespas.wordpress.com&amp;blog=27016230&amp;post=67&amp;subd=albertahomespas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_68" class="wp-caption alignnone" style="width: 210px"><a href="http://albertahomespas.files.wordpress.com/2011/11/extra-wide-walk-in-bathtub.jpg"><img src="http://albertahomespas.files.wordpress.com/2011/11/extra-wide-walk-in-bathtub.jpg?w=584" alt="walk-in bathtub" title="walk-in-bathtub"   class="size-full wp-image-68" /></a><p class="wp-caption-text">Soak and enjoy</p></div><br />
<h1>How something as simple as using a walk-in bathtub can benefit your health</h1>
<p>A recent study shows that 70 percent of employed Americans suffer stress-related conditions, including anxiety and insomnia. By using a walk in tub, you can reduce stress and relax. </p>
<h1>Sleep better</h1>
<p>According to the National Sleep Foundation, by immersing yourself in hot water for 15 minutes before bedtime, your body temperature rises and enhances your ability to fall asleep faster.  </p>
<h1>Improve cardio health</h1>
<p>A recent study at the Mayo Clinic found that soaking in a hot bath gives many of the health benefits of exercise with less strain on the heart. Soaking in a hot bath increases the heart rate while it lowers blood pressure, rather than raising it as do other forms of exercise. </p>
<h2>More benefits of a walk-in bathtub</h2>
<p>These <a href="http://www.albertahomespas.com/walk-in-bathtubs-cat.html" target="_blank">walk-in bathtubs </a>offer a highly desired sense of independence to those who have previously been dependent on someone else for every need. They enable the user to safely undress, bathe, and dress without full dependence on the aid of a nurse or assistant. These tubs make the possibility of independent living a reality for many non-ambulatory users.</p>
<p>Considerations</p>
<p>A key benefit of the more compact designs of these tubs is that they take far less space than most common bathtubs do, while offering better stability and higher safety levels. A wide range of shapes, depths, and sizes also allow for a wide range of choices so that you can find the walk-in tub that best fits your needs and decor..</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/albertahomespas.wordpress.com/67/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/albertahomespas.wordpress.com/67/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/albertahomespas.wordpress.com/67/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/albertahomespas.wordpress.com/67/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/albertahomespas.wordpress.com/67/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/albertahomespas.wordpress.com/67/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/albertahomespas.wordpress.com/67/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/albertahomespas.wordpress.com/67/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/albertahomespas.wordpress.com/67/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/albertahomespas.wordpress.com/67/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/albertahomespas.wordpress.com/67/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/albertahomespas.wordpress.com/67/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/albertahomespas.wordpress.com/67/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/albertahomespas.wordpress.com/67/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertahomespas.wordpress.com&amp;blog=27016230&amp;post=67&amp;subd=albertahomespas&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://albertahomespas.wordpress.com/2011/11/02/benefits-of-a-walk-in-bathtub/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/631c1e609477fe03d92cb59cf11e2669?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">albertahomespas</media:title>
		</media:content>

		<media:content url="http://albertahomespas.files.wordpress.com/2011/11/extra-wide-walk-in-bathtub.jpg" medium="image">
			<media:title type="html">walk-in-bathtub</media:title>
		</media:content>
	</item>
		<item>
		<title>What are showerpanels?</title>
		<link>http://albertahomespas.wordpress.com/2011/10/26/what-are-showerpanels/</link>
		<comments>http://albertahomespas.wordpress.com/2011/10/26/what-are-showerpanels/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 13:14:23 +0000</pubDate>
		<dc:creator>albertahomespas</dc:creator>
				<category><![CDATA[Gift ideas]]></category>
		<category><![CDATA[Put some luxury into your life]]></category>
		<category><![CDATA[Your health]]></category>
		<category><![CDATA[shower]]></category>
		<category><![CDATA[shower panel]]></category>

		<guid isPermaLink="false">http://albertahomespas.wordpress.com/?p=63</guid>
		<description><![CDATA[Have you ever used a shower panel? A shower panel is a really neat wall mounted shower fixture that replaces your regular shower head and gives you many more features. These are popular because you can get all of these &#8230; <a href="http://albertahomespas.wordpress.com/2011/10/26/what-are-showerpanels/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertahomespas.wordpress.com&amp;blog=27016230&amp;post=63&amp;subd=albertahomespas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_64" class="wp-caption alignnone" style="width: 119px"><a href="http://albertahomespas.files.wordpress.com/2011/10/shower-panel.jpg"><img src="http://albertahomespas.files.wordpress.com/2011/10/shower-panel.jpg?w=584" alt="Shower panel" title="Shower panel"   class="size-full wp-image-64" /></a><p class="wp-caption-text">Transform your shower with a shower panel</p></div><br />
<h1>Have you ever used a shower panel?</h1>
<p>A <a href="http://www.albertahomespas.com/shower-panels-cat.html" target="_blank">shower panel </a>is a really neat wall mounted shower fixture that replaces your regular shower head and gives you many more features.  These are popular because you can get all of these features in a small space.  They will easily fit in a traditional shower without having to change the whole unit.</p>
<h1>A shower panel has nice features like:</h1>
<ul>
<li>4 Separate Volume Controls</li>
<li>Thermostatic Valve w/Spanish Sedal CAR TM001 Ceramic Catridge Inside</li>
<li>Shower Heads come in stainless steel &#8211; silver, grey and bronze</li>
<li>Massage Jets</li>
<li>Shower Arm</li>
<li>Hand Shower</li>
<li>Spout</li>
<li>Double Interlocked Durable Hose</li>
</ul>
<p>Usually, a shower panel can be added to an existing shower with minimal alterations and very little added plumbing.  You can turn your current shower into a mini spa.  Enloy the health benefits of the massage jets and new showerhead with just a simple installation of a new shower panel.</p>
<p>If you would like more information about shower panels and which model is best for your needs, call us at<br />
(888) 452-5432</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/albertahomespas.wordpress.com/63/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/albertahomespas.wordpress.com/63/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/albertahomespas.wordpress.com/63/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/albertahomespas.wordpress.com/63/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/albertahomespas.wordpress.com/63/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/albertahomespas.wordpress.com/63/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/albertahomespas.wordpress.com/63/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/albertahomespas.wordpress.com/63/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/albertahomespas.wordpress.com/63/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/albertahomespas.wordpress.com/63/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/albertahomespas.wordpress.com/63/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/albertahomespas.wordpress.com/63/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/albertahomespas.wordpress.com/63/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/albertahomespas.wordpress.com/63/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertahomespas.wordpress.com&amp;blog=27016230&amp;post=63&amp;subd=albertahomespas&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://albertahomespas.wordpress.com/2011/10/26/what-are-showerpanels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/631c1e609477fe03d92cb59cf11e2669?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">albertahomespas</media:title>
		</media:content>

		<media:content url="http://albertahomespas.files.wordpress.com/2011/10/shower-panel.jpg" medium="image">
			<media:title type="html">Shower panel</media:title>
		</media:content>
	</item>
		<item>
		<title>Holiday gift ideas</title>
		<link>http://albertahomespas.wordpress.com/2011/10/23/holiday-gift-ideas/</link>
		<comments>http://albertahomespas.wordpress.com/2011/10/23/holiday-gift-ideas/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 12:40:29 +0000</pubDate>
		<dc:creator>albertahomespas</dc:creator>
				<category><![CDATA[alberta home spas]]></category>
		<category><![CDATA[Gift ideas]]></category>
		<category><![CDATA[Put some luxury into your life]]></category>
		<category><![CDATA[gift ideas]]></category>
		<category><![CDATA[holiday gift ideas]]></category>

		<guid isPermaLink="false">http://albertahomespas.wordpress.com/?p=57</guid>
		<description><![CDATA[It&#8217;s not too early to think about nice holiday gift ideas It is almost that time of year again as the holiays are just around the corner. You have to go through the same thing every year which is trying &#8230; <a href="http://albertahomespas.wordpress.com/2011/10/23/holiday-gift-ideas/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertahomespas.wordpress.com&amp;blog=27016230&amp;post=57&amp;subd=albertahomespas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_59" class="wp-caption alignnone" style="width: 310px"><a href="http://albertahomespas.files.wordpress.com/2011/10/red-b-32-tanning-bed.jpg"><img src="http://albertahomespas.files.wordpress.com/2011/10/red-b-32-tanning-bed.jpg?w=300&#038;h=173" alt="tanning bed" title="Tanning bed sale" width="300" height="173" class="size-medium wp-image-59" /></a><p class="wp-caption-text">Own a home tanning bed - on sale now</p></div><br />
<h2>It&#8217;s not too early to think about nice holiday gift ideas</h2>
<p>It is almost that time of year again as the holiays are just around the corner.  You have to go through the same thing every year which is trying to find the perfect gift for your spouse, loved one or significant other.  There are so many choices and you want to get a gift they will absolutely love.</p>
<h2>Gifts that last</h2>
<p>Many people like gifts that last.  You know, something that is useful and that can be used and enjoyed all year long.  Here are some suggestions of smaller gifts that can be used all year long:</p>
<ul>
<li>Perfume</li>
<li>Scented soaps</li>
<li>Slippers</li>
<li>Spice rack</li>
<li>Music cd</li>
</ul>
<p>Here are some suggestions of medium sized gifts that can be used all year long:</p>
<ul>
<li>New appliance (washer, dryer, vacuum cleaner)</li>
<li>Nice cookware</li>
<li>Exercise equipment (bike)</li>
<li>Electronics</li>
<li>Computer accessories</li>
</ul>
<p>Here are some suggestions of large sized gifts that can be used all year long:</p>
<ul>
<li><a href="http://www.albertahomespas.com/ariel-platinum-da333f8-steam-shower-whirlpool-prod.html" target="_blank">Steam bath shower &amp; whirlpool bath</a></li>
<li>Shopping spree</li>
<li>Exercise equipment (electric tread mill)</li>
<li>Vacation</li>
<li><a href="http://www.albertahomespas.com/b-series-residential-tanning-bed-prod.html" target="_blank">Home tanning bed</a></li>
</ul>
<p>Whatever size gift you decide to give this holiday season, remember, it is the thought that counts!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/albertahomespas.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/albertahomespas.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/albertahomespas.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/albertahomespas.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/albertahomespas.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/albertahomespas.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/albertahomespas.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/albertahomespas.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/albertahomespas.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/albertahomespas.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/albertahomespas.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/albertahomespas.wordpress.com/57/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/albertahomespas.wordpress.com/57/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/albertahomespas.wordpress.com/57/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertahomespas.wordpress.com&amp;blog=27016230&amp;post=57&amp;subd=albertahomespas&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://albertahomespas.wordpress.com/2011/10/23/holiday-gift-ideas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/631c1e609477fe03d92cb59cf11e2669?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">albertahomespas</media:title>
		</media:content>

		<media:content url="http://albertahomespas.files.wordpress.com/2011/10/red-b-32-tanning-bed.jpg?w=300" medium="image">
			<media:title type="html">Tanning bed sale</media:title>
		</media:content>
	</item>
		<item>
		<title>Feng shui home</title>
		<link>http://albertahomespas.wordpress.com/2011/10/10/feng-shui-home/</link>
		<comments>http://albertahomespas.wordpress.com/2011/10/10/feng-shui-home/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 19:32:40 +0000</pubDate>
		<dc:creator>albertahomespas</dc:creator>
				<category><![CDATA[alberta home spas]]></category>
		<category><![CDATA[Put some luxury into your life]]></category>
		<category><![CDATA[Your health]]></category>
		<category><![CDATA[feng shui]]></category>
		<category><![CDATA[feng shui bathroom]]></category>
		<category><![CDATA[feng shui home]]></category>
		<category><![CDATA[steam shower]]></category>
		<category><![CDATA[vanity]]></category>

		<guid isPermaLink="false">http://albertahomespas.wordpress.com/?p=49</guid>
		<description><![CDATA[Feng shui According to Dictionary dot com, feng shui is defined as the Chinese art or practice of creating harmonious surroundings that enhance the balance of yin and yang, as in arranging furniture or determining the siting of a house. &#8230; <a href="http://albertahomespas.wordpress.com/2011/10/10/feng-shui-home/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertahomespas.wordpress.com&amp;blog=27016230&amp;post=49&amp;subd=albertahomespas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_52" class="wp-caption alignnone" style="width: 210px"><a href="http://albertahomespas.files.wordpress.com/2011/10/vanity.jpg"><img src="http://albertahomespas.files.wordpress.com/2011/10/vanity.jpg?w=584" alt="Luxury vanity" title="Feng Shui bathroom"   class="size-full wp-image-52" /></a><p class="wp-caption-text">Surround yourself with positive energy and healthy living</p></div><br />
<h3>Feng shui</h3>
<p>According to Dictionary dot com, feng shui is defined as the Chinese art or practice of creating harmonious surroundings that enhance the balance of yin and yang, as in arranging furniture or determining the siting of a house.  If you translate feng shui into English it means wind and water.</p>
<h3>Feng shui bathroom</h3>
<p>Here we are going to focus on feng shui in the bathroom.  In feng shui, the bathroom is connected to your wealth and prosperity.  According to feng shui practices, if you are experiencing cash flow issues or drained finances, creating a feng shui bathroom may help.</p>
<p>Water is affiliated with cash flow, career, prosperity and wealth and a bathroom is affiliated with waste and elimination.  A clogged or sluggish drain, leaky pipe or dirty bathroom will all put a damper on your bathroom&#8217;s feng shui.</p>
<p>On the other hand, a beautiful, well maintained bathroom will enhance your bathroom&#8217;s feng shui.  Send healing, calming feng shui energy throughout your home by turning your bathroom into a spa where you can go whenever you want to relax, destress, detoxify and pamper yourself.</p>
<p>Some tips we found to create a feng shui bathroom include putting a full length mirror on the outside of your bathroom door to deflect the Chi (positive energy) from going down the drain.  Keep the drains closed and toilet seat down to keep the Chi from going down the drain.  Also, a black or red colored rug at the the base of your toilet will act as a protective device.</p>
<p>Adding a <a href="http://www.albertahomespas.com/ariel-platinum-steam-showers-cat.html" target="_blank">steam shower</a> to your bathroom and a <a href="http://www.albertahomespas.com/classico-bathroom-vanities-cat.html" target="_blank">luxury vanity</a> is a great way to create feng shui in your bathroom plus improve your health.</p>
<p>Whether you believe in feng shui or not, it is still beneficial to surround yourself with nice things that are pleasing to the eye and good for your health!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/albertahomespas.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/albertahomespas.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/albertahomespas.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/albertahomespas.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/albertahomespas.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/albertahomespas.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/albertahomespas.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/albertahomespas.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/albertahomespas.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/albertahomespas.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/albertahomespas.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/albertahomespas.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/albertahomespas.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/albertahomespas.wordpress.com/49/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertahomespas.wordpress.com&amp;blog=27016230&amp;post=49&amp;subd=albertahomespas&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://albertahomespas.wordpress.com/2011/10/10/feng-shui-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/631c1e609477fe03d92cb59cf11e2669?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">albertahomespas</media:title>
		</media:content>

		<media:content url="http://albertahomespas.files.wordpress.com/2011/10/vanity.jpg" medium="image">
			<media:title type="html">Feng Shui bathroom</media:title>
		</media:content>
	</item>
		<item>
		<title>Boost your immune system with rest and relaxation</title>
		<link>http://albertahomespas.wordpress.com/2011/10/04/boost-your-immune-system-with-rest-and-relaxation/</link>
		<comments>http://albertahomespas.wordpress.com/2011/10/04/boost-your-immune-system-with-rest-and-relaxation/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 16:07:06 +0000</pubDate>
		<dc:creator>albertahomespas</dc:creator>
				<category><![CDATA[Put some luxury into your life]]></category>
		<category><![CDATA[Your health]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[rest and relaxation]]></category>
		<category><![CDATA[whirlpool bath]]></category>

		<guid isPermaLink="false">http://albertahomespas.wordpress.com/?p=34</guid>
		<description><![CDATA[When was the last time you had a little rest and relaxation? Take a close look and you will see most of us have become overworked, cram it all in each day, stressed out, overtired people. This type of lifestyle &#8230; <a href="http://albertahomespas.wordpress.com/2011/10/04/boost-your-immune-system-with-rest-and-relaxation/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertahomespas.wordpress.com&amp;blog=27016230&amp;post=34&amp;subd=albertahomespas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_36" class="wp-caption alignnone" style="width: 210px"><a href="http://www.albertahomespas.com/whirlpool-tubs-cat.html" target="_blank"><img class="size-full wp-image-36" title="Whirlpool bath" src="http://albertahomespas.files.wordpress.com/2011/10/whirlpool-bath.jpg?w=584" alt="whirlpool bath"   /></a><p class="wp-caption-text">Take time for yourself</p></div>
<h2>When was the last time you had a little rest and relaxation?</h2>
<p>Take a close look and you will see most of us have become overworked, cram it all in each day, stressed out, overtired people. This type of lifestyle with its lack of sleep, stress and not taking time to rest and relax, takes us on a path of disease and illness.</p>
<h2>How our brain and body work</h2>
<p>In a perfect world most of us need 7-8 hours of sleep each night but we often cut back to make room for more of the &#8220;stuff&#8221; we have to do each day. Sleep deprivation can lead to an increased risk of contracting a disease or virus as our immune systems become weakened. Add a large heaping of stress on top of that and stand back because who knows what will eventually happen.</p>
<p>While we sleep, our body and mind goes through a rejuvenation process and without this time to rejuvenate, things can start to break down.</p>
<p>The good news is that when you start making changes to take time for yourself and get regular rest and relaxation, things will turn around. Our immune systems become stronger, we have more patience (since we are less stressed), more energy, a more positive attitude and mental outlook plus our bodies can realize that ever so important rejuevination process.</p>
<h2>There is more to good rest and relaxation beside sleep</h2>
<p>When was the last time you had a nice<a href="http://www.albertahomespas.com/whirlpool-tubs-cat.html" target="_blank"> whirlpool bath</a>? What? Not recently or never? Well, you are missing out on something that will almost instantly melt your cares away and get you ready for some fantastic R &amp; R.</p>
<p>There are many other methods for you to enjoy relaxation and stress reduction to complement the right amount of sleep like a <a href="http://www.albertahomespas.com/steam-showers-cat.html" target="_blank">steam bath shower</a> or massage. Pampering yourself on a regular basis along with getting the proper amount of sleep each night will transform you into a new person inside and out.</p>
<p>Stop saying you don&#8217;t have the time and start making the time. A frazzled, overworked, stressed out person does not make a great parent or partner. Stop putting it off and make changes now so you will be around to enjoy your life for many years to come.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/albertahomespas.wordpress.com/34/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/albertahomespas.wordpress.com/34/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/albertahomespas.wordpress.com/34/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/albertahomespas.wordpress.com/34/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/albertahomespas.wordpress.com/34/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/albertahomespas.wordpress.com/34/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/albertahomespas.wordpress.com/34/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/albertahomespas.wordpress.com/34/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/albertahomespas.wordpress.com/34/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/albertahomespas.wordpress.com/34/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/albertahomespas.wordpress.com/34/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/albertahomespas.wordpress.com/34/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/albertahomespas.wordpress.com/34/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/albertahomespas.wordpress.com/34/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertahomespas.wordpress.com&amp;blog=27016230&amp;post=34&amp;subd=albertahomespas&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://albertahomespas.wordpress.com/2011/10/04/boost-your-immune-system-with-rest-and-relaxation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/631c1e609477fe03d92cb59cf11e2669?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">albertahomespas</media:title>
		</media:content>

		<media:content url="http://albertahomespas.files.wordpress.com/2011/10/whirlpool-bath.jpg" medium="image">
			<media:title type="html">Whirlpool bath</media:title>
		</media:content>
	</item>
		<item>
		<title>Luxury bathrooms</title>
		<link>http://albertahomespas.wordpress.com/2011/09/24/luxury-bathrooms/</link>
		<comments>http://albertahomespas.wordpress.com/2011/09/24/luxury-bathrooms/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 19:43:34 +0000</pubDate>
		<dc:creator>albertahomespas</dc:creator>
				<category><![CDATA[Put some luxury into your life]]></category>
		<category><![CDATA[benefits of steam]]></category>
		<category><![CDATA[luxury bathrooms]]></category>
		<category><![CDATA[steam shower]]></category>

		<guid isPermaLink="false">http://albertahomespas.wordpress.com/?p=26</guid>
		<description><![CDATA[Every spa has luxury bathrooms and you can have one too When visiting a spa for a massage, facial or other service, you feel good and relaxed. Another reason you get that special feeling when visiting a spa is because &#8230; <a href="http://albertahomespas.wordpress.com/2011/09/24/luxury-bathrooms/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertahomespas.wordpress.com&amp;blog=27016230&amp;post=26&amp;subd=albertahomespas&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_29" class="wp-caption alignnone" style="width: 260px"><a href="http://albertahomespas.files.wordpress.com/2011/09/ariel-platinum-dz931f3-steam-shower.jpg"><img src="http://albertahomespas.files.wordpress.com/2011/09/ariel-platinum-dz931f3-steam-shower.jpg?w=250&#038;h=300" alt="steam shower" title="Got steam?" width="250" height="300" class="size-medium wp-image-29" /></a><p class="wp-caption-text">Steam shower</p></div><br />
<h1>Every spa has <a href="http://www.albertahomespas.com/" target="_blank">luxury bathrooms </a>and you can have one too</h1>
<p>When visiting a spa for a massage, facial or other service, you feel good and relaxed.  Another reason you get that special feeling when visiting a spa is because of the decor.  Spas usually have luxury bathrooms, spa rooms, waiting areas and a beautiful entry way.</p>
<p>The good news is that you can re-create a spa experience on a daily basis right in your own home.  Think about it.  You can feel relaxed, reduce stress and be surrounded with a spa like atmosphere whenever you wish.</p>
<h1>Benefits of steam &#8211; Water vapor in a steam shower</h1>
<p>When you think of water, what comes to mind is usually a waterfall, a drink, lake or a swimming pool but another form water takes is vapor.  Water vapor or steam has many uses like a steam engine or when ironing but it also carries many health benefits when used in a steam shower.</p>
<p>A <a href="http://www.albertahomespas.com/ariel-platinum-steam-showers-cat.html" target="_blank">steam shower </a>improves cardiovascular health, reduces pain from arthritis, improves performance for athletes and offers many more health benefits.  With developments in technology and plumbing, a steam shower can easily be installed in most any home.</p>
<p>Did you know that if you hang your clothing in a steam shower for 10-15 minutes, they will come out freshly ironed or that the average adult spends a little over 91 hours in the shower each year?  If you want to improve your health, have spa like surroundings in your home or you just hate ironing, a steam shower will be one of the best purchases you ever make.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/albertahomespas.wordpress.com/26/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/albertahomespas.wordpress.com/26/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/albertahomespas.wordpress.com/26/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/albertahomespas.wordpress.com/26/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/albertahomespas.wordpress.com/26/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/albertahomespas.wordpress.com/26/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/albertahomespas.wordpress.com/26/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/albertahomespas.wordpress.com/26/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/albertahomespas.wordpress.com/26/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/albertahomespas.wordpress.com/26/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/albertahomespas.wordpress.com/26/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/albertahomespas.wordpress.com/26/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/albertahomespas.wordpress.com/26/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/albertahomespas.wordpress.com/26/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=albertahomespas.wordpress.com&amp;blog=27016230&amp;post=26&amp;subd=albertahomespas&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://albertahomespas.wordpress.com/2011/09/24/luxury-bathrooms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/631c1e609477fe03d92cb59cf11e2669?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">albertahomespas</media:title>
		</media:content>

		<media:content url="http://albertahomespas.files.wordpress.com/2011/09/ariel-platinum-dz931f3-steam-shower.jpg?w=250" medium="image">
			<media:title type="html">Got steam?</media:title>
		</media:content>
	</item>
	</channel>
</rss>
